Counseling Services

Guidance Every Step of the Way

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Individual Counseling

A Happier, Healthier You

Are you experiencing increased anxiety, coping with grief/loss, or having trouble managing life transitions, then I could be the right counselor to help you navigate for your journey, My individual sessions help clients develop coping skills, positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.

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Family Counseling

Strengthening your family through holistic counseling.

In family therapy sessions, we’ll work together to maximize your strengths as a family and problem solve current areas of need. I will be there to help you focus on your abilities, communicate effectively, set boundaries, and find ways to problem solve together. In the end, the goal is to foster growth and cohesion within your family unit.

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Adolescent Counseling

Helping to navigate the tough transitions of adolescence.

Counseling adolescents requires a variety of techniques to meet the individualized needs of each client. I strive to help teens gain a sense of belonging and validation, increase coping, and support personal problem solving through active listening, asking hard questions, and guiding teens on their journey with a nonjudgemental approach.

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Child Development Counseling

Counseling focused on Child Development and Age Appropriate Techniques.

Child development counseling sessions help children develop positive coping and age appropriate expression of life’s most complex and challenging circumstances. Children often experience loss, anxiety, and stress and can find it hard to understand and express these emotions. At times, children convey their emotions through their behavior or changes in their mood. Through the use of age appropriate techniques, counseling can assist children with communicating their emotions and learning to create positive coping strategies.

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Supervision

Leadership, guidance, and support for new professionals.

I am a licensed professional counselor supervisor and lead supervision opportunities for new and seasoned professionals working to become fully licensed counselors. Below are a few of the services provided to a LPCA during supervision. 

  • Continued exploration of your theoretical foundation and professional framework

  • Gaining new techniques and resources 

  • Case management and support 

  • Exploring self-care and what that truly means to you

  • Interaction with professional peers from multiple disciplines. 

Supervision is provided at a ​reasonable rate to help those seeking licensure achieve their goals without an additional financial burden. 

Please click on the “Contact to Learn More” tab and reach out for a free consultation to explore if I would be a good fit for helping you on your journey.